Updated Examples and Recipes (markdown)

Examples-and-Recipes.md

@@ -105,12 +105,33 @@ main()
 
 This outputs the current time in Shanghai, for example:
 
-```c++
+```
 2016-07-06 11:01:05.818378 CST
 ```
 
 All IANA timezone names (or links -- aliases to timezones) are supported.
 
+Like with the current local time, if you just want a local `time_point` (without the timezone abbreviation), you can work directly with the `time_zone` if desired:
+
+```c++
+#include "date/tz.h"
+#include <iostream>
+
+int
+main()
+{
+    using date::operator<<;
+    std::cout << date::locate_zone("Asia/Shanghai")->
+                                   to_local(std::chrono::system_clock::now()) << '\n';
+}
+```
+
+```
+2016-07-06 11:01:05.818378
+```
+
+If `locate_zone()` can't find the `time_zone`, it will throw a `std::runtime_error` with a helpful `what()` message.
+
 <a name="deltatz"></a>
 ### Get the current difference between any two arbitrary time zones
 (by [Howard Hinnant](https://github.com/HowardHinnant))